Transition into KS2
What is Mental Health?
The World Health Organisation defines mental health as a state of wellbeing in which every individual achieves their potential, copes with the normal stresses of life, works productively and fruitfully, and is able to make a contribution to their community. Mental health includes our emotional, psychological and social wellbeing. It affects how we think, feel and act.
Like physical health, mental health is something we all have.
It can range across a spectrum from healthy to unwell; it can fluctuate on a daily basis and change over time.
Good mental health helps children:
Building strong mental health early in life can help children build their self-esteem, learn to settle themselves and engage positively with their education.
This, in turn, can lead to improved academic attainment, enhanced future employment opportunities and positive life choices.
What will be different for your child in KS2?
How can you support your child’s mental health and wellbeing?
If there is only one thing you can do…spend 10 minutes of each day to ask your child how their day was and try to give them 100% attention. This will help them feel valued and cared for.